Mental Health Helplines
Important Notice
ManoUday is not a crisis-based mental health service, and counselling support may not be available for urgent situations outside of scheduled sessions.
If you or someone you know is experiencing a mental health emergency, please reach out to appropriate emergency services or dedicated mental health helplines.
National Mental Health Helpline
1800-599-0019Vandrevala Foundation
1860-2662-345iCall Psychosocial Helpline
9152-987821NIMHANS (Bangalore)
080-4611-0007Sneha Foundation (Chennai)
044-2464-0050Connecting Trust (Pune)
020-2528-8821Aasra (Mumbai)
022-2754-6669
Meet the Founder
Prateeksha Runwal is a trained psychological counsellor with academic specialization in Clinical Psychology and ongoing RCI-licensed training in Rehabilitation Psychology.
She brings hands-on experience from hospital and community mental health settings, along with prior professional experience in investment banking with organizations such as Morgan Stanley and J.P. Morgan.
Her work focuses on mental health awareness, community outreach and psychological counselling with a special interest in child and adolescent mental health.
She integrates structured, analytical thinking with compassionate, client-centered care to create meaningful and sustainable impact in the field of mental health.