ManoUday

Experience & Outreach Initiatives

The following includes workshops and outreach initiatives conducted by the founder, both independently and in association with various organizations.
Women Police Workshop

Stress Management Workshop for Women Police Personnel

Workshop focusing on managing occupational stress, emotional regulation, and maintaining mental well-being in high-demand roles.

Stress Management Workshop for Personal Security Officers

Workshop for Personal Security Officers focusing on managing stress, emotional regulation, and coping strategies in high-risk and demanding roles.

Personal Security Officers
Counselling Skills Workshop

Counselling Skills in Clinical Practice Workshop

Session introducing foundational counselling skills required for clinical practice.

Mental Health Awareness Seminar

Seminar attended by 450+ students and faculty, focusing on common mental health concerns, reducing stigma, and the importance of early intervention.

Mental Health Seminar
Community Outreach

Community Outreach Initiatives – World Mental Health Month

Participated in community outreach initiatives, engaging with individuals from diverse backgrounds to spread awareness and provide basic psychoeducation.

Experience & Outreach Initiatives

"The following includes workshops and outreach initiatives conducted by the founder, both independently and in association with various organizations"

Founder's Experience and Contribution

ManoUday is in its initial phase of growth, with a focus on expanding mental health awareness and outreach initiatives across communities. The work presented below reflects the experience and contributions of the founder, carried out through active involvement in workshops, seminars, and community programs in collaboration with institutions and organizations.